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About me

My mission is to be of service to others and to Mother Earth (Gaia).
Through consciously shining our light, we illuminate what is so often referred to as our our shadow self. We catalyze this transmutation. While healing our body-mind-soul from a state of unconditional, empathetic love for ourselves and for others, we raise our frequency (our energetic state of being).

A bit on my background.
I serve as a Usui Reiki Master Teacher and an Intuitive Wellness Coach Specialist, with a BS in Business and an MA in Psychology. I am a Psychology Professor and a Maharishi Ayurveda and Integrative Medicine student. I co-authored a paper which can be found in Explore: Journal of Science and Healing titled: A Systematic Review of Transcendent States Across Meditation and Contemplative Traditions. I am also the Co-Chair of the Los Angeles Psychedelic Science Symposium (LAPSS), an evidence-based research conference on the medicinal uses of entheogens.

Since a young age, I have been infatuated with the cosmos, consciousness, quantum physics and life’s unanswered mysteries. I enjoy exploring altered states of consciousness through astral journeying, spirit communication, inter-dimensional travels, Eastern philosophy and esoteric spirituality. I incorporate an eclectic mix of Buddhist, Shamanic, Vedic and other traditions in my practice, including daily meditation, yoga and astral travel. I am a lifetime poetry and philosophy writer, currently working on my first few books for publication. I am grateful for my mindfulness which guides the continuation of my conscious evolution and compassionate service to others, while here on Earth in this incarnation. 


Cosmic Blue Print:

Scorpio Sun.
Cancer Moon.
Pisces Rising.

Indigo. Crystal. Blue Ray. Light Worker. 144.
Star Seed. Pleiadian. Arcturian.
Blue Magnetic Hand. Kin27

Being of the most high love and light.
Compassion. Forgiveness. Joy.

Questions? Comments? Suggestions? Requests?
I would love to hear from you.
Please kindly send me a message and I will get back to you:)
You may also email me at: staymindfull1@gmail.com